Daily Goals. 100 % 4g Carbs. Fat 57g. Kimbapâ also known as gimbapâ are Korean rice rolls that might look a lot like sushi but, in truth, are nothing like it. 326 / 2,300g left. How does this food fit into your daily goals? 30 % 12g Fat. Sodium 2,124g. There are 290 calories in 1 roll of Kimbap. How does this food fit into your daily goals? Here are some couple swaps and tips on how you can make your Kimbap lower in calories and higher in protein! Whether your goal is to lose 20 pounds or to stay healthier overall, this cookbook will guide you through it quickly and effectively. Sodium 1,900g. It's a lot cheaper and yet very tasty to use steamed shrimp rather than the tuna in this dish. Tuna Kimbap – Made with cooked tuna and some select vegetables; Rice Kimbap – You can roll up just the rice and serve these with a little soy sauce for dipping on the side. Rate this Kimbap recipe with 1 cup rice, short-grain, cooked, 1 tsp rice vinegar, 1 tsp soy sauce, 1 tsp dark sesame oil, 1 sheet sushi nori, 1/4 large carrot, 3/4 egg, 3 oz steamed spinach, 12 … Log Food. Calories in Kimbap based on the calories, fat, protein, carbs and other nutrition information submitted for Kimbap. 4 / 67g left. Nutritional Info. 13 / 300g left. Using a sharp knife cut in 1 inch (2/3 cm) slices. Cholesterol 282g. He is now the owner of Aspire Fitness Walnut where his main goal is to help those who are seeking to find the best version of themselves. That is not bad at all! Fat 66g. 1 / 67g left. 359 Cal. 8 % 1g Carbs. I made some kimbap for dinner and for my first time, it turned put pretty good. Learn how to make classic gimbap at home with my step-by-step guide! Fat 61g. With a low carbohydrate count and a good amount of protein, this is a great low-calorie option for someone trying to lose weight. The tuna filling is typically made similar to tuna salad with mayonnaise and other ingredients. Per 1 cup - Calories: 408kcal | Fat: 19.88g | Carbs: 29.79g | Protein: 26.71g, Per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Protein: 12.51g, Per 1 cup - Calories: 372kcal | Fat: 15.48g | Carbs: 32.59g | Protein: 24.57g, Per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Protein: 25.35g, Per 1 cup - Calories: 343kcal | Fat: 19.20g | Carbs: 27.01g | Protein: 15.40g, Per 3 oz - Calories: 122kcal | Fat: 4.16g | Carbs: 0.00g | Protein: 19.83g, Per 1 cup - Calories: 426kcal | Fat: 19.15g | Carbs: 33.96g | Protein: 28.27g, Per 1 cup - Calories: 376kcal | Fat: 13.46g | Carbs: 40.73g | Protein: 21.58g, Per 1 cup - Calories: 352kcal | Fat: 14.07g | Carbs: 35.50g | Protein: 20.61g, Per 3 oz - Calories: 156kcal | Fat: 5.34g | Carbs: 0.00g | Protein: 25.42g, If you can't find the item you're looking for, please help out by, Tuna Noodle Casserole with Vegetables and Mushroom Soup, Tuna Salad Submarine Sandwich with Lettuce and Tomato, Macaroni or Pasta Salad with Tuna and Egg, Tuna Noodle Casserole with Cream or White Sauce, Puerto Rican Style Macaroni with Tuna (Macarrones Con Atun), Tuna Noodle Casserole with Vegetables in Cream or White Sauce. The rice and sugar is what makes up the majority of the Kimbap’s overall calories. Fry it for about 5 minutes on medium-high. 175 Cal. Spicy tuna kimbap and rolled sushi. 20 / 300g left. If you want to make your kimbap spicier, add more hot pepper powder or red pepper paste. Kbo - Tuna Triangle Kimbap. 175 / 2,000 cal left. Posted on December 25, 2020 by December 25, 2020 by 232 Cal. 359 / 2,000 cal left. Find Calorie and Nutrition Information for Tuna Kimbap Triangle. I highly recommend these at-home gym pieces of equipment that make sure I still get a good workout in for the day, leaving me feeling super satisfied and pumped for the rest of the day. Sodium 1,974g. Daily Goals. Phillip Pak is a fitness expert who has been training clients for 5 years. Serving Size : 1 roll. Sodium 1,390g. Learn how to make classic gimbap at home with my step-by-step guide! (3 Tips For Weight Loss), Is Karaage Healthy? Aspire Fitness, 398 Lemon Creek Dr. Unit J, Walnut, CA, United States, Is Laksa Healthy? 85 % 36g Carbs. 400 / 2,300g left. Share On: Tweet. Fitness Goals : Heart Healthy. Next, whenever you search up Kimbap recipes, watch out for the sauces and sugars portion sizes. 7 / 67g left. 10 % 5g Protein. 175 / 2,000 cal left. Daily Goals. Kimbap restaurants chains are the healthy equivalent to fast food joints. The main ingredient used in this recipe is kim (gim), a popular keto-friendly snack. Macaroni or Pasta Salad with Tuna. Calorie Goal 1,641 cal. I added a bit of dijon mustard, lemon juice, and diced celery. 1 / 67g left. Cholesterol 287g. ... As our recipe includes little sesame oil and grilled vegetables, one kimbap rice roll has only 50 calories, meaning you can enjoy one or two of these snacks without compromising your weight loss goals. Kimbap calories. 529 Cal. 18 % 7g Fat. 10 / 67g left. Is Naengmyun Healthy? Nutritional Info. 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