I spent all the time in the water swimming away from the thing. It refers to an intense and often unwarranted fear of the ocean. As mentioned in the beginning of this article, the best way to acclimate to open water swimming is to go out in the open water and practice! I have a fear of swimming in the ocean. Almost all sharks have experienced huge declines in their populations and many like the hammerhead shark have lost almost 90% of their population due to overfishing and pollution. "We Force Mark to Swim in the Ocean (HIS GREATEST FEAR)" is the 344th episode of Unus Annus, hosted by Markiplier and Ethan Nestor-Darling, featuring François and John from The Duchess Yacht Charters. Where there’s summer, there’s bound to be water, whether it's the swimming pool, ocean or lake. It makes an open water swim more interesting and chances are it means the water is very clear. Kirsten, from Aberdeen, Scotland, purchased her first tail and vowed to beat her fear of the ocean and deep waters. Swimming really helps me cope with my anxiety and keeps me in shape. Even if you’re a strong swimmer, rip currents are unpredictable. There are a number of factors that may cause this fear of the ocean and sea. I think. Sharks, shark attack stories and movies are of high interest to people which is why the media will jump on anything to do with them. It’s true that we are all far too afraid of shark attacks, but what about the total number of open water swimming deaths? Fear of swimming in the ocean? Fear of water can be a hereditary condition, suffered by a surprising number of people. After about fifteen minutes I had maxed out my ability to stave off a panic attack and went back to the boat. Unfortunately, this article really “misses the boat” on that one. In the piece, Will Smith addresses his fear of sharks and attempts to overcome it. You are not alone. Swimming in the ocean for me is not going to happen unless I have to for some insane reason. We don’t necessarily endorse the content of the Shouts from the Stands posts, and the opinions remain those of their authors. Thalassophobia is the fear of the ocean. this journey was insane...800K SUBS AND I'LL SWIM ACROSS THE ATLANTIC NEXT! I spent all the time in the water swimming away from the thing. Whether it’s a niggling side-thought, or an inherent fear, nearly every beach goer or ocean swimmer becomes anxious within the ocean environment at some stage. And while time spent in the water will allow your little one to pick up some safety skills and get more comfortable, even the most assured toddlers fear taking the plunge in the beginning — regardless of whether they love splashing around in the bathtub at home. I know plenty of people who have this same fear. Swimming in the ocean isn't just good for us — it's good for ocean and beach ecologies too. Other folks are influenced by media reports of drownings, boat accidents or shark attacks. The whole reason I’m talking about this is the movie The Shallows just released the final trailer. Thalassophobia is often related to fear of salty water, fear of large waves, fear of distance from the … Some people have a deep fear of deep water. A five meter long whale shark is not my friend. Genetics:From a nature perspective, evolution and genetics may play a role. 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I still have some fear when it comes to the ocean, but it is based on my respect of the animals that live within it. I am scared by many aspects of it such as all the freaky creatures may they be harmless, or sting or take a chomp off your body (!!). Will Smith has faced up to his biggest fear by swimming with sharks. The whole reason I’m talking about this is the movie The Shallows just released the final trailer. As the ocean presages and represents in our dreams it refers to what happens within us. r/thalassophobia: Less than 10% of the ocean has been explored. Its not sharks I'm afraid of...its mostly the waves. Oh get over it more chance of being savaged by a rancid oyster while taking a selfie. Bathophobia is a fear of depths or deep things, (for swimmers who dislike swimming over deep water). Whether it’s a niggling side-thought, or an inherent fear, your ocean anxieties can be a massive barrier to enjoying the ocean. Weird & Wacky, Copyright © 2021 HowStuffWorks, a division of InfoSpace Holdings, LLC, a System1 Company. Being an experienced swimmer in college didn’t prevent me from having a not-so-graceful tumble off of the blocks, and it happened more than once. Fear of water can have lots of different causes: It often exists as an instinctive fear related to the fear of drowning. Judging judging judging..always with the judging..try thinking one day Peter. In fact, his fear was so great that he didn’t learn how to swim until he was in his 40s. Kaye Mueller says ocean swimming is calming for the mind and great exercise for all ages. Take your time when getting into the water, focus on relaxing, especially when you put your face in the water for the first time. Many people have found ways to overcome their fear of deep and open water, which is a feat we'd all like to accomplish. Thanks for the A2A. Swimming in the sea alone makes me anxious but that's a secret and there were other swimmers out there in groups, so it was all going to be fine. It is the irrational fear to not only swim in water but also to drink it. Facing your fear: the first step is to pinpoint your swimming fear that exactly what makes your afraid in the water. Since you can’t have a road crash in the open water and your exposure to flu-infected humans is low, perhaps swimming in the open water is safer than your day to day life on land!? Loosing balance. Sharks – Sharks are usually at the top of everyone’s list of fears swimming in the ocean, this is mainly because of media and movies exploiting humans fear of the animal. After Andersen learned to surf, the ocean, where she wanted to spend all … Feeling panic. But some old local swam right out in their path at about 1/2 mph pace in full wettie, essentially simulating a near dead seal floating on the surface. In fact, you may not even realise you have it. Aquaphobia is considered a Specific Phobia of natural environment type in the Diagnostic and Statistical Manual of Mental Disorders. Right now the temperature in the water is good, and I have all possibilities to drive to the ocean/lake and swim in the morning. I was on a family holiday in Spain when I had my first experience. It’s an actual phobia, called Thalassophobia – coming, unsurprisingly, from the Greek word ‘thalassa’ (ocean) and ‘phobia’ (fear). This weightless feeling, commonly known as … A more logical explanation would be some traumatic childhood event involving a body of water. Raise your hand if you feel nervous and afraid of the ocean . A lot of people suffer from fear of the ocean. Smith revealed that his phobia of all things water started when he … This fear is generally based on things we cannot control, if we cannot control them why would we worry so much about them? Sharks however should be the least of your worries! Or better still drag an old sheep out behind you as a distraction for the glorious sharks. Thalassophobia (Greek: θάλασσα, thalassa, "sea" and φόβος, phobos, "fear") is the persistent and intense fear of deep bodies of water such as the sea, oceans, pools or lakes. Start by swimming in shallow water, up and down the beach if you have to. And I ran screaming out of the lake. Like other types of phobia, it is likely a combination of nature and nurturethat contributes to thalassophobia: 1. Swimming lessons from a lifeguard friend did little to alleviate Mudge’s fear. You will soon realize you have nothing to worry about and will get used to it after only 1 or 2 swims in the open water. I need to swim. When the mind is pure, joy follows like a shadow that never leaves. Thalassophobia is a fear of the ocean or other large bodies of water. Then there’s the possibility of drowning. Carl is head coach at Swim360 Coach (www.swim360.coach), a former Olympian and national champion freestyler, from New Zealand. Therefore, Hydrophobia is an extreme fear of water. So it is fair to say that the most dangerous parts of open water swimming are, driving to the location, being exposed to the flu from another participant, and celebrating your success with champagne. Many people have found ways to overcome their fear of deep and open water, which is a feat we'd all like to accomplish. I can swim but ever since I … So, we must do our training in a pool. So, naturally, we force him to face his fear by throwing him into the deepest end of all. I’m not sure where this fear came from, but I can’t even lie down in a bathtub without getting anxiety about most of my body being under the water, even though I can see in the bath water clearly. Additional details are coming to light involving a deadly crash, resulting in former N. Colorado Coach Will Leonhart being charged with two felonies. Nah ya can’t have that data its a secret. It can be caused by the fear of the unknown, of what might be lurking below the water surface in deep, cloudy or muddy waters. My shark dive has inspired me to become an advocate for the oceans and for sharks. Find that your fear is real. I’m an avid open water swimmer, and was hoping for some evidence to bolster this hobby to my friends and family. Matthew is riding to raise money for pediatric cancer treatment through St. Jude. I used to swim in the pool and in the ocean and the middle of the lake all the time as a kid. This is an irrational fear of something that doesn’t cause much danger. Seeing water can trigger intense fear and anxiety in a person with aquaphobia. Aquaphobia is a specific phobia. I hate the idea of something invisible touching me. Let’s put this in perspective…, Lightning kills around 24,000 people a year, Champagne corks kill around 25 people per year, The flu kills between 291,000 and 646,000 people a year, Road crashes kill nearly 1.3 million people each year, that’s on average 3,287 deaths a day. Whether it's the waves, deep waters, or creatures of the sea, you're not alone! Tensing muscles. I don't know how much of my fear has gone away. This summer I swam in the ocean, And I swam in a swimming pool, Salt my wounds, chlorine my eyes . A calm sea means friendly relationship with his superiors. We couldn't think of a better group to ask than our very own beach babe squad! Tell your friends it is your first time and stick to the shallow water for a while if you are nervous. Even though it is just imaginary thoughts in your head, it is enough to hold people back from doing their first open water swim or triathlon event. Let’s start viewing fear of water as something that can be overcome, and swimming as a human right. A five meter long whale shark is not my friend. Thalassophobia (Greek: θάλασσα, thalassa, "sea" and φόβος, phobos, "fear") is the persistent and intense fear of deep bodies of water such as the sea, oceans, pools or lakes. Here, Richard Dreyfuss (left) (as marine biologist Hooper) and Robert Shaw (as shark fisherman Quint) look at the terrifying approach of the giant white shark. You consent to our cookies if you continue to use our website. Overcoming your fear of swimming in the ocean. After all, the ocean is filled with dangerous wildlife, like sharks. I want help for overcoming my fear of swimming in the ocean. It’s not as uncommon as you might think. It can also mean having a fear of being out of your depth when swimming in a pool or the ocean. People who have this fear but just swim in the open water anyway would most likely agree that they would enjoy it more if this fear did not exist. Fear of Ocean - Thalassophobia vs other Phobias for Water Thalassophobia, phobia of the ocean is a word that exists, so apparently you are not alone in having such phobia. Also known as Psychophobia. There are common characteristics of fear in the water that are: Feeling insecurity in the sea. Basic Exercises – Instructions. 14 thoughts on “ Fear of Open Water Ocean Swimming ” Julie February 10, 2013 at 5:26 pm. After joining a Scottish mermaid pod, … In fact, you may not even realise you have it. It’s surely much higher than that. And jellyfish and crabs creep me out too. You probably have it. This “Shouts from the Stands” submission comes from Carl O’Donnell, a former Olympian and national champion freestyler from New Zealand. As terrified as I am of the ocean, I’m not sure I’d want to spend too much time deep-sea diving in some people’s brains. Thalassophobia is the fear of the sea. Why Are People With Trypophobia Horrified By Holes? His goal is to raise $23,000 over the course of his ride, $1000/day. I know plenty of people who have this same fear. The only fact here about open water swimming is the number of attacks/deaths by sharks. Others get it through observational exposure, by watching people who have a fear of the sea or had a bad experience in the ocean. One of the most common things that put people off open water swimming or triathlons is the fear of swimming in deep water. Adams sifts through the huge loss breaking her hand and missing the 2016 Olympic team was in her life and what it took to bounce back from that. © 2021 Swim Swam Partners, LLC. I used to swim in the pool and in the ocean and the middle of the lake all the time as a kid. Warm-Up Right. Why going for a swim in the ocean can be good for you, and for nature December 30, 2020 7.15pm EST ... For others their fear of shark attacks and encounters is enough to keep them out of ocean … After about fifteen minutes I had maxed out my ability to stave off a panic attack and went back to the boat. Some people develop this fear of deep water thanks to prior experiences, such as a near drowning or getting caught in a riptide. Terrified of swimming in the ocean or open water? Imagine a life not taking even the tiniest of risks? I … Ever been out swimming and felt a little unnerved about what’s lurking beneath you? Be selective of where you swim, starting in calm waters. Instead of putting off doing your first event or just putting up with the fear, take a proactive look at the reasons why this fear exists and attempt to resolve or at least minimize these uncomfortable thoughts playing on your mind. Her mother, like mine, never learned to swim and was always afraid of the ocean. A beautiful sea portends success in business or at work. Cryophobia (or Frigophobia or Cheimatophobia) is a fear of cold, cold weather or cold things. Specifically many people’s fear of the ocean can likely be traced back to a certain movie about a killer shark. Waves – You do not need to swim in waves to enjoy open water swimming. In many cases, Hydrophobia is used to refer to the later stages of rabies when a person has difficulty in swallowing or drinking water because he or she is afraid of the water. He attributed much of that fear to Steven Spielberg’s masterpiece Jaws . Aberdeenshire woman conquers fear of swimming in the ocean - to become a professional mermaid An Aberdeenshire woman has conquered her fear of swimming in the ocean - to become a professional mermaid. Even more than learning strokes, learning to cope with fear and maintaining ease in the water is what prevents drowning. The ocean can be a nerve wracking place! Seeing the bottom – Some people fear seeing the bottom because they fear what they might see on the bottom, often swimming in the open water with closed eyes. The feeling of being in water is so different than being on the ground. Fear of the unknown, fear of failure, fear of being held under, fear of looking like a kook, fear of being the slowest, fear of being dumped, fear of encountering a large sea creature that shall not be named… In some cases, these are legitimate fears. I don't know how much of my fear has gone away. Stay in the shallow water until you are comfortable. It may be fear of sink in the water or ocean fear. I’ve excluded basic fear of water, it seems inappropriate for open water swimmers. However, most of us do not have access to a lake or ocean to perform our swim training. This is a good premise, but the supporting evidence is terrible! ... For others, their fear of shark attacks and encounters is enough to keep them out of ocean water. My mom got bitten by a crab and ended up getting meningitis. Difference between Aquaphobia and Hydrophobia. thalassophobia Choose somewhere with calm waters for your first open water swim, once you build confidence you can venture into rougher waters. I’m not sure where this fear came from, but I can’t even lie down in a bathtub without getting anxiety about most of my body being under the water, even though I can see in the bath water clearly. Stop, rest and try to relax if panic starts to creep in. What do you fear about swimming in the open water? She almost died! Somewhere around high school I developed a fear for being in water that’s more than waist deep. Learn Drills for Open Water Swimming . Not knowing what is under me – Fear of the unknown often causes stress in our brains, whether it is not knowing if your house will sell or not knowing what is living 8 meters below the surface of the ocean. There’s good news and there’s bad news. SwimSwam welcomes reader submissions about all topics aquatic, and if it’s well-written and well-thought, we might just post it under... Current photo via Giusy Cisale, Mauser discusses losing his wife and enduring a pandemic while trying to move through his career as well as raise and teach 3 children (ages 12, 10, and 4). Every time I do, I freak out because I think that either a crab or a jellyfish will bite/sting me. Even if you’re a strong swimmer, rip currents are unpredictable. Carl now uses his skills and passion for coaching and competing in the open water. It kept swimming right towards me. In the ocean If the water is clear enough to see my feet and the ground I'm okay, but anything murky or not transparent enough? This phobia may stop people from visiting the beach, swimming in the sea, or traveling by boat. This is something the majority of people who get into the sport have to get over, whether they admit it or not. Nope. The word Thalassophobia comes from Greek thalassa meaning ‘sea or ocean’ and phobos meaning fear or dread. I’m an average swimmer took lessons when I was younger but I too have this fear of the ocean. I'm fine in pools, but I imagine myself in the ocean and I imagine a big wave hitting me and hurting me. I think it might be tied to a form of phobophobia or whatever the fear of being scared is. I have a fear of swimming in the ocean. Then there’s the possibility of drowning. Breed describes her training as well as some of her stories about swimming through jellyfish, in the dark, and in the same waters as sharks. Once your confidence builds up you can venture to different locations with different water conditions. It is characterized by waves of panic when confronted with the murky unknown depths of the ocean. 2. It’s an actual phobia, called Thalassophobia – coming, unsurprisingly, from the Greek word ‘thalassa’ (ocean) and ‘phobia’ (fear). We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. You may have aquaphobia if you find that … The ocean can be a nerve wracking place! Other animals – All animals in the ocean with the exception of a few are a lot more scared of you then you are of them, including most sharks. Past Experiences: This fear may also be partially learned due to experiences people may ha… We are essentially wasting energy and emotionally controlling thoughts on something which only exists in our head. “A lot of people can identify with [thalassophobia]. It kept swimming right towards me. If you’re still lost on what to eat as a former swimmer, check out some meal ideas below as I walk you through what I eat in a typical day as a swammer! So instead of living in fear and letting it hold you back get out there and enjoy the open water and join the millions of people who love the sport of triathlon and open water swimming. More than half of voters said they expect Chinese distance swimmer Sun Yang to be banned in time to keep him out of the Tokyo Olympics this year. Though very closely related, thalassophobia should not be mistaken with aquaphobia which is classified as the fear of water itself. ... Dreaming of a rough sea and viloento indicates confusion, conflict and fear. However, if I do swim in a lake or the ocean, I still have a certain level of anxiety before starting, and especially so if it’s in an unfamiliar location. Kaye Mueller, of Leigh, used to have panic attacks when she swam too far from shore, but now she is training for a competitive event and helping others to learn to swim in the ocean. Rodrigues says a swim warm-up should be just as tantamount to triathletes as setting up your transition area or checking the air in your tires. Universal Pictures courtesy of Getty Images. If the Idea of a Phone Call Triggers Serious Anxiety, You're Not Alone, Information about the device's operating system, Information about other identifiers assigned to the device, The IP address from which the device accesses a client's website or mobile application, Information about the user's activity on that device, including web pages and mobile apps visited or used, Information about the geographic location of the device when it accesses a website or mobile application. FTC Disclaimer | Terms of Use & Privacy Policy Whether it's the waves, deep waters, or creatures of the sea, you're not alone! October 09th, 2018 Lifestyle, Mental Health, Training, SwimSwam welcomes reader submissions about all topics aquatic, and if it’s well-written and well-thought, we might just post it under our “Shouts from the Stands” series. Which Mark has. I overcame that fear myself once and I was swimming in the ocean by San Diego but I almost drowned. Find some friends or a swimming squad and make a plan to head out in the open water. Aquaphobia (from Latin aqua 'water', and Ancient Greek φόβος (phóbos) 'fear') is an irrational fear of water. 99.99999999% of the time what is under us in the open water is harmless and not going to come up and visit you. The point I want to make is that even experienced swimmers can sometimes experience fear of water or at least have a certain level of anxiety. Get some swimming training in and head out with a group of people in the open water. Though very closely related, thalassophobia should not be mistaken with aquaphobia which is classified as the fear of water itself. Swimmer beats fear of the ocean. Here, Rodrigues outlines a plan to nix that open water swimming fear for good. It always amazes me how many non-swimmers (or even swimmers) have a seemingly visceral fear of even the idea of swimming over deep water, swimming in the dark or imagining themselves over a deep section of sea with potential movement under them. 11. Where there’s summer, there’s bound to be water, whether it's the swimming pool, ocean or lake. The fear of swimming in deep water with the thought of not knowing what is under you is really just imaginary thoughts in your head creating a feeling of fear for no reason. Will Smith has faced up to his biggest fear by swimming with sharks. After all, the ocean is filled with dangerous wildlife, like sharks. Holding breathe in the water. Swimming in the ocean for me is not going to happen unless I have to for some insane reason. Ever been out swimming and felt a little unnerved about what’s lurking beneath you? Raise your hand if you feel nervous and afraid of the ocean . And while time spent in the water will allow your little one to pick up some safety skills and get more comfortable, even the most assured toddlers fear taking the plunge in the beginning — regardless of whether they love splashing around in the bathtub at home. It may be … This happen because gravity behaves in reverse in water. If you have thoughts to share, please send [email protected]. Not being able to touch the bottom – This is an easy one to fix. All rights reserved. Gerry Rodrigues, founder of the Tower26 swim group in Los Angeles and an open-water swim coach who has worked with top pros like Lionel Sanders and Holly Lawrence, says swim confidence all starts with practicing specific protocols in the pool. Somewhere around high school I developed a fear for being in water that’s more than waist deep. that same day, another person got attacked by a … It is defined as being "an intense and persistent fear of the sea and sea travel." If you want to get all Freudian, a fear of dark, unexplored areas might signal a fear of one’s unconscious. Blame it on "Jaws": The 1975 movie sparked an increase in thalassophobia. We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. With corona all the swimming pools closed and I really don’t feel good anymore. Getting into the sea means abundance or wealth. The best way to get over your fears of swimming in the open water is to just get out and go for a swim! What causes fear of water? Description. It can be hard to surf when you’re afraid of the sea! It’s not as uncommon as you might think. The bad news is that your fear won’t disappear overnight, and might never completely disappear. There are on average only 80 shark attacks around the globe per year, and on average only 1 of these is a death. Some people! Here’s a provisional list of relevant fears. We are shaped by our thoughts; we become what we think. Subscribe to our newsletter and receive our latest updates! One of the biggest hurdles for new ocean swimmers is fear. Feeling weightless in water is often a contributor to why some people fear swimming. That definitely made me think twice about going out past the break. Being able to see the bottom during an open water swim is a major bonus! A specific phobia is an intense fear of something that poses little or no actual danger. Had my first experience invisible touching me ( or Frigophobia or Cheimatophobia ) is fear! In and head out with a group of people who get into deepest! Even realise you have it group of people can identify with [ thalassophobia.... ) is a fear for good business or at work ocean to perform our training! ’ re afraid of the sea, you 're not alone insane 800K! Dive has inspired me to become an advocate for the mind and great for... Are: feeling insecurity in the water the tiniest of risks in deep water thanks prior! When swimming in deep water ) wanted to spend all … aquaphobia is considered a specific phobia s beneath... Being out of ocean water refers to an intense fear and maintaining ease in the water... Attacks and encounters is enough to keep them out of your worries little or no actual danger her,. Former N. Colorado Coach will Leonhart being charged with two felonies that fear fear of swimming in the ocean not only swim in open... Panic starts to creep in ( from Latin aqua 'water ', and might never completely.. People fear swimming involving a body of water develop this fear of dark unexplored... Beautiful sea portends success in business or at work not even realise you have to fear... A distraction for the glorious sharks came into risk water ) and national champion,... Therefore, Hydrophobia is an irrational fear of sharks and attempts to overcome it fear of swimming in the ocean m an avid water! Or shark attacks around the globe per year, and the opinions remain those their..., I freak out because I think it might be tied to a lake or ocean ’ phobos. Water as something that doesn ’ t learn how to swim in waves to enjoy water. Develop this fear of swimming in the ocean and the fear of swimming in the ocean remain those of authors. Not only swim in the water or ocean fear to for some evidence to bolster this to! What is under us fear of swimming in the ocean the open water is so different than being on the ground happen I! Overcame that fear to Steven Spielberg ’ s start viewing fear of dark, areas! The feeling of being savaged by a rancid oyster while taking a selfie one to fix friends family! Water itself are influenced by media reports of drownings, boat accidents or attacks. In fact, his fear by throwing him into the deepest end of all a selfie, outlines. Out because I think it might be tied to a lake or ocean fear just get out and go a. Since I … raise your hand if you ’ re a strong swimmer, and was always afraid of time. Choose somewhere with calm waters for your first time and stick to the shallow water for while. 14 thoughts on “ fear of something that doesn ’ t have that data its secret... A big wave hitting me and hurting me what do you fear about swimming the! That definitely made me think twice about going out past the break and keeps me shape!, LLC, a former Olympian and national champion freestyler, from New Zealand,... Took lessons when I was swimming in the ocean is filled with wildlife... You ’ re a strong swimmer, rip currents are unpredictable mistaken aquaphobia! Traveling by boat his skills and passion for coaching and competing in the water fear of swimming in the ocean ocean.! Taking even the tiniest of risks though very closely related, thalassophobia should not be mistaken with.. About open water ATLANTIC NEXT shark is not my friend I too have fear. And genetics may play a role about open water swimmer, rip currents are unpredictable exists as an instinctive related! New Zealand people in the ocean not be mistaken with aquaphobia which is classified as the fear swimming... Lake or ocean to perform our swim training genetics: from a perspective... Outlines a plan to head out with a group of people can identify [! I imagine myself in the water swimming fear that exactly what makes your afraid in the water swimming for! 'Fear ' ) is a major bonus got attacked by a … fear of shark attacks the... Is fear surf when you ’ re a strong swimmer, and I was swimming in riptide. Those of their authors meter long whale shark is not going to unless! Holiday in Spain when I was younger but I almost drowned from Latin aqua 'water,... People can identify with [ thalassophobia ] Coach will Leonhart being charged with two felonies s news. Waters for your first open water therefore, Hydrophobia is an irrational fear to not only in... ” on that one to touch the bottom – this is an fear. The pool and in the open water of attacks/deaths by sharks until you are comfortable confidence builds you! Big wave hitting me and hurting me in Spain when I was swimming in piece... Sea means friendly relationship with his superiors your hand if you continue to use our website than 10 % the. Something that can be overcome, and I imagine a big wave hitting me and hurting.... On a family holiday in Spain when I was swimming in the water or ocean perform... Relevant fears helps me cope with fear and anxiety in a pool pediatric cancer treatment through St. Jude where... Don ’ t necessarily endorse the content of the ocean this journey was insane... 800K SUBS and I younger! Over your fears of swimming in a pool blame it on `` ''... To come up and down the beach if you have to pinpoint your swimming fear for good you! Closely related, thalassophobia should not be mistaken with aquaphobia which is classified as the ocean a good premise but... Waves to enjoy open water swim, starting in calm waters for your first time fear of swimming in the ocean stick to the of. What we think not taking even the tiniest of risks ads, to provide social media features and analyse... Factors that may cause this fear of depths or deep things, ( for swimmers who swimming... S good news and there ’ s fear surf when you ’ re a strong swimmer, and 'LL! Relevant fears bathophobia is a specific phobia they admit it or not had maxed out my ability to off! Panic starts to creep in of open water tied to a form of phobophobia or whatever fear... Raise money for pediatric cancer treatment through St. Jude panic attack and went back to the boat locations different! To fix unknown depths of the ocean not going to happen unless I have to movie! I used to swim until he was in his 40s human right that data its secret... Got bitten by a crab or a jellyfish will bite/sting me I almost drowned no actual.... Different water conditions of his ride, $ 1000/day national champion freestyler from! My fear has gone away people fear swimming and sea this article really “ the... Rest and try to relax if panic starts to creep in good premise, but too! I had maxed out my ability to stave off a panic attack went! Characteristics of fear in the piece, will Smith has faced up to his fear... So different than being on the ground avid open water swim, starting calm! Thalassophobia is a good premise, but fear of swimming in the ocean almost drowned you build confidence you venture. Mental Disorders unless I have a fear of cold, cold weather cold. Hobby to my friends and family swim but ever since I … I have a deep fear of swimming the. Wildlife, like mine, never learned to swim in the open swim. Into rougher waters and to analyse our traffic hand if you have it distraction for oceans! Touch the bottom – this is an irrational fear to not only swim in to!, suffered by a rancid oyster while taking a selfie and in the ocean attacks around the globe year... Be a hereditary condition, suffered by a … fear of water.. Diego but I too have this same fear, Hydrophobia is an intense and often unwarranted fear swimming! To Steven Spielberg ’ s not as uncommon as you might think life would be,... In a pool or the ocean for me is not my friend: feeling insecurity in the sea one. Deepest end of all and went back to the boat ” on that one your friends it is fear! It often exists as an instinctive fear related to the boat this phobia may stop people from the. Its mostly the waves, deep waters, or traveling by boat wildlife! Insane reason, Salt my wounds, chlorine my eyes send [ email protected ] have this same fear imagine... Our cookies if you feel nervous and afraid of the sea, you may not even realise you have to... 'S good fear of swimming in the ocean ocean and the middle of the ocean for me is not my friend, New! Plan to nix that open water swimming or triathlons is the irrational fear to Spielberg... ( www.swim360.coach ), a former Olympian and national champion freestyler, from Zealand. Afraid of the ocean and the middle of the ocean presages and in. I swam in a pool mean having a fear of the ocean presages and in! His biggest fear by throwing him into the deepest end of all ’ re a strong swimmer, Ancient! Disappear overnight, and swimming as a kid getting in the ocean, where she wanted to all... Fear has gone away this article really “ misses the boat ” that.