The high fiber content in mangoes found in this healthy fruit smoothie may also hep induce feelings of fullness. You may wish to use fresh fruits that are in season, or add frozen or canned fruit. The smoothie is made entirely from fruit and fruit juices and is a very fun way to get some of those 5 a day into your child! This will get you kickstarted in the morning. Mango smoothie. It’s one of the most delicious and healthiest alternatives to cow’s milk. Add some natural yogurt and semi-skimmed milk for a super simple smoothie. Smoothie recipes. Almond milk, avocado, and honey are all you need for this easy smoothie. Magazine subscription – save 32% and get a three-tier steamer worth £44.99. Put everything in a blender, add a cup of water and blend together for 1-2 minutes. Like other oranges and deep yellow fruits, mangoes are exceptionally high in beta-carotene—and they even contain more vitamin C than oranges. It also makes a nice practice round to develop the right smoothie texture: nice and smooth—not too runny and not too stiff. The recipe is very easy and a great way to use up bananas. There’s a reason why almond milk is so popular these days. 2 cups frozen strawberries, raspberries, or cherries. Discover our top five flavour combos below – perfect as a morning or afternoon pick-me-up, or as a replenishing drink to refuel after exercise. Adding porridge oats thickens the texture and makes it extra filling – ideal for an on-the-go breakfast. Greek yoghurt . Turmeric adds a pretty yellow hue – and you can add baobab powder for a tangy, sherbet flavour. 5 from 1 vote. This article was published on 16th February 2018. This smoothie is high in natural fats and sugar - ideal if you need some fuel for intense exercise, Whizz up a low fat breakfast smoothie in no time. 2 to 3 tablespoons If you have any concerns about your general health, you should contact your local health care provider. From dairy-free berry smoothies to refreshing green juices, find easy smoothie and smoothie bowl recipes, using loads of fresh fruits, leafy vegetables and nutritional extras to give you that boost you need! We went with almond milk as a vegan option. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious, A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide sustenance for exercise, This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free, Blend peaches, raspberries, orange juice and fresh custard into a fruity, creamy shake that's low in fat, Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling, A low fat, vitamin C-packed smoothie to start your day, Cool down this summer with a fresh and fruity smoothie, Make the most of the berry season with a glass of fruity goodness, Save 32% and receive a three-tier steamer worth £44.99. Vegan Cinnamon helps bring out the sweet flavors of lower carb fruit, such as raspberries. Coconut yogurt adds a creamy texture to this smoothie, thickened with oats and sweetened with banana and honey. https://www.bbcgoodfood.com/howto/guide/quick-easy-fruit-smoothie-recipes Find delicious juice and smoothie recipes packed with fresh fruit & veg from Jamie, we've selected our favourite juices & smoothies for you to try at home! Fruit Smoothies Recipes. Serve on its own or with brunch. Divide between 4 small glasses or 2 … It’s a great way to start the day and up your fruit intake, This sweet smoothie packs in plenty of nutritious ingredients, such as spinach, flaxseeds and banana, with an optional spoonful of maca powder for a natural energy boost, Start your day with a vibrant orange and carrot smoothie for breakfast. 1. Cuisine American. Looking for fruit and vegetable combinations that you can quickly and easily blend into a delicious smoothie? 6. 1 Minute Watermelon Smoothie Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. Assorted fruit but especially bananas to add the creamy element . Zip Lock bags to make your smoothie packs . https://www.jamieoliver.com/recipes/fruit-recipes/super-smoothies Fresh fruit smoothie recipes are the perfect way to enjoy a delicious fruit burst either for breakfast or for a snack. Give this simple smoothie recipe a go, it's super easy and takes a matter of minutes. Save Recipe Rate Pin Print. 1 frozen banana, peeled and sliced. 12. It's an easy way to pack in the vitamins and give yourself a boost 5 mins . 1/2 cup freshly squeezed orange juice. You may not have thought about combining avocado with berries, but it’s a match made in heaven! 5. Frozen mixed berries are not only great for giving variety to your smoothie, but they’re cheap and convenient too. Recipe No. Magazine subscription – save 32% and get a three-tier steamer worth £44.99. https://www.thespruceeats.com/smoothie-recipes-the-kids-will-love-2097155 Bananas and dates add a hit of natural sweetness, too. See our website terms and conditions for more information. By EatingWell Test Kitchen. Start your day off with a little ray of sunshine - a low-fat smoothie that's one of your five-a-day and tasty too! Kids will love it, too, This creamy smoothie is packed with nutritious ingredients. Smoothie recipes A homemade smoothie is a great healthy breakfast or afternoon pick-me-up. Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost, Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink – a bit like a smoothie and great for breakfast, Give yourself a dose of vitamin C in the morning with this vegan green smoothie. This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Add a little ray of sunshine to your day with this vibrant orange smoothie, packed with carrot juice, pineapple and bananas. A delicious and healthy fruit smoothie filled with banana, mango, strawberries and more. They are all super easy to make and will definitely kickstart your day the right way. This smoothie is also loaded with fiber and contains plant-based protein and … 1. It's an easy way to pack in the vitamins and give yourself a boost. These would be great at a vehicle themed party, or for an extra special healthy breakfast . Add additional milk if desired." Here are 10 low-carb recipe blends. Choose from cavolo nero or spinach and whizz up with flaxseeds, almond butter, cinnamon and the milk of your choice. Using fresh fruits is a great healthy way to make smoothies. Try our super simple, speedy smoothie ideas, including green smoothies, banana smoothies, breakfast smoothies, avocado smoothies and more. 10 fresh fruit smoothie recipes . Smoothies are endlessly versatile, letting you use whatever fruit is in season or on offer. 2. For this recipe, all you need is two bananas, honey, vanilla extract, ice, and yogurt. Here are 10 simple but delicious fruit smoothie recipes. These really are the most delicious fresh fruit smoothies you will LOVE! Our filling green smoothie is packed full of nutritious ingredients. Along with kale and avocado, there's a hit of zesty lime and pineapple, Try using frozen cherries for ease to make this vibrant smoothie. Put all of the ingredients apart from the decorative kiwi slices and extra mint sprigs in a food processor or blender, then blitz until smooth. Subscription offer: Save 32% and receive a three-tier steamer worth £44.99. Fruit Smoothie Recipe. This antioxidant-rich smoothie will brighten your skin, fill you up, and taste like the most delicious smoothie you've ever had! 1 cup milk. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day, This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. This frozen fruit smoothie recipe is super easy to make. A great smoothie really is that simple! Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C, Full of warming and nourishing ingredients, this creamy breakfast bowl can be ready in just 10 minutes, Kick-start your morning with this probiotic-rich kefir breakfast smoothie. Blend 1 cup strawberries, 2 peeled kiwis, 2 tablespoons sugar and 2 cups ice. With mango, orange juice, ginger and turmeric, you'll be ready for the day ahead, Blitz healthy ingredients for an energy-boosting breakfast. 1/2 cup plain or vanilla yogurt. Get the recipe for mango smoothie. You will need: 1 apple; 1 banana; 1 cup water; Peel the banana, cut the apple into several pieces, remove the core. Easy . Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel, Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre, Get your fruit fix with our strawberry smoothie made with banana and orange juice. For a natural energy drink or a filling breakfast, try whizzing up one of our nutritious smoothies using seasonal fruit and veg. Beer 52 exclusive offer: Get a free case of craft beer worth £24. Frozen Fruit Smoothie With Almond Milk. 4. Alternatively use a hand-held blender. … https://www.delish.com/cooking/g1457/healthy-smoothie-recipes 2. Course Drinks. Simply add all ingredients to your blender jar; Blend for 45-60 seconds; Enjoy immediately! These are the simplest ingredients you can use to make a smoothie. How to make the perfect smoothieAll our smoothie recipesEasiest ever fruit smoothie video. All health content on bbcgoodfood.com is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Warming ginger adds a delicious spicy flavour too. Recipe No. Remember that smoothies and fruit juice count towards your 5 A DAY but you should only drink a combined maximum of 150ml a day. https://www.allrecipes.com/recipe/23553/basic-fruit-smoothie This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. Measure all the ingredients into a food processor and whiz until smooth. Smoothies are a healthy choice, but fruit-filled drinks can be heavy on the carbs. It's free from dairy, so it's vegan too – making it a great start to anyone's day, Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. Recipe creator Desire For Fit says, "Do not let the ingredients scare you! 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