An extensive selection of free food, beverage & agricultural magazines, e-books, etc. My mother grew up on a farm in Gutu. The goat meat is slowly cooked for about 1-2 hours (you can cut the cooking time in half by using a pressure cooker, it is a must have for someone who likes cooking tough cuts of meat) then, fried with curry, onions, garlic, ginger and other spices, the earthiness of the goat meat blends in with the curry. Heat up the peanut butter to medium heat and saute the meat and vegetables for a few minutes ( till onions are translucent). Goat meat stew is served in almost the eating houses in Nigeria , like the restaurants, hotels, fast food joints, buka, careen, etc. Terrifying tasty and easy to make. Add the fried goat meat and allow to cook in the stew for another 10- 15 minutes. Goat stew potjie with mushrooms ... For the goat stew, heat 2 tbsp oil in a large frying pan over high heat, add the goat and brown all over. The growing demand for goat meat recipes reflects an increase in African, Hispanic, Middle Eastern, Southeast Asian, and Caribbean populations in the United States. 2 Tablespoons ghee or butter 2 large onions, sliced ½ green pepper, chopped 1 garlic clove, minced 2 cups homemade broth or canned beef broth 1 Tablespoon tomato paste Dash of ground cinnamon 2 teaspoons lime or lemon juice 1 pound goat meat cut into small cubes . 3-Piece Glass Measuring Cup Set. • 1½ lb of goat (best when market fresh) • 2 large onions • 2 carrots • 1 clove of garlic • 3 tbs of butter • 1/2 bay leaf • 1/8 tsp of cloves • 1/8 of ginger • 1 dash of cayenne • salt and white pepper • 1 tb freshly squeezed lemon juice (may use vinegar as substitute) • 2 cups of beef stock • 1 tb of peanut butter • 2 tbs of flour. Ingredients 1 tablespoon olive oil 1 kg goat meat 2 chopped onions 3 cloves garlic chopped 1 chopped yellow bell pepper 1 chopped red bell pepper 1 tblsp … A mix of East and Southern African flavours, this slow-cooked goat stew will melt off the bone and in your mouth! The only difference is the spices and preparation method. Don’t be alarmed, this goat stew isn’t a complicated recipe although the ingredient list looks daunting. You may copy and use portions of this website for non-commercial, personal use only.Any other use of these materials without prior written authorization is not very nice and violates the copyright.Please take the time to request permission. So basically, this goat meat stew is your gateway to African cuisine. Required fields are marked *. This category only includes cookies that ensures basic functionalities and security features of the website. Goat Meat Stew Cooking Method (3) three. Goat meat is low saturated fat and is considered a healthier red meat. Marybeth says: October 9, 2013 at 10:00 am I made this with goat and added some frozen spinach and roasted acorn squash at the end. Yes, you heard right. MOROCCAN GOAT STEW . The same thing can be said for Venezuela’s chivo stew. Some people also refer to this as Nigerian red stew or Africain red stew. Holiday Gift Giving with New Jersey Lottery, Holiday Gifts for Her Under $100 – Affordable Gift Ideas, High Speed Blender with Ice Jacket Accessory, Die Cast Aluminum, 6-Quart. Instant Pot Shrimp Scampi on a bed of Fettuccine Noodles. In reality, it’s actually fairly easy to put together, just follow the instruction and you will be fine. Liberia is a settlement of freed slaves from the US. Chef James. Make our stew with goat meat for an easy one-pot to feed the family This goat meat stew is a version of a beloved Filipino dish (calderata) with carrots, potatoes, and peas in a flavorful tomato sauce. Turn off stove and let stand 5 minutes before serving. of the roasted spice mix (recipe above) 2 … 2 medium yellow sliced onion. Finely dice the meat and crush the grarlic. North African Spiced Goat Stew with Okra and Sweet Potatoes. Scoop goat meat out of the pot and set aside, save beef stock for use later, Preheat oil in a pan and add goat meat to fry for about 2-5 minutes till slightly brown (optional), Remove meat from oil, add sliced onion to fry, then add blended pepper and fry/cook for about 20 minutes, Cover and cook an additional 10 minutes. 2 medium carrots diced. West African Goat Peanut Stew Recipe West African Goat Peanut Stew Recipe: Ingredients. By using this site, you agree to our updated Privacy Policy and our Terms of Use. Cooking BasicsRecipe VideosWorld CuisineBaking & Pastry. For this recipe, I bought the goat meat at stop and shop. Your email address will not be published. By this time the meat should be soft and tender. If you’re looking for goat meat recipes, the whole family can enjoy then this is it. Find African Woman Stirs Goat Stew Cooking stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. 2 large potatoes diced. The recipe is as it was submitted to the Library of Congress 'American Experience' project, with no amount given for the tomato puree. Then add tomato puree, spices, lemon juice, and the stock. I almost forgot to share this recipe! Finely dice the meat and crush the grarlic. This site uses Akismet to reduce spam. Previous Next Show Grid. All rights reserved. My grandfather was a herbalist who could treat things like asthma, fertility problems and period pains and he did not charge for his services. Serve it hot over cooked rice. This website uses cookies to improve your experience while you navigate through the website. In a large pot, add goat meat, and spices – beef seasoning, curry powder, thyme, meat tenderizer, garlic powder, ginger powder. Add water and cover to cook for 30 minutes. I’d eaten goat just the once - a rather extraordinarily expensive meal I had once in Dubai having gone to speak at some conference or another. While goat meat is cooking, blend together onion, red bell pepper, scotch bonnet to form a puree, Scoop goat meat out of pot and set aside, save beef stock for use later, preheat oil in pan and add goat meat to fry for about 2-5 minutes, Remove meat from oil, add sliced onion to fry, then add blended pepper and fry/for about 30 minutes, Lower heat on stew and add fried meat and beef stock to the stew, Cover and cook additional 10 minutes. Please feel free to link to any pages of FoodReference.com from your website.For permission to use any of this content please E-mail: [email protected] All contents are copyright © 1990 - 2020 James T. Ehler and www.FoodReference.com unless otherwise noted.All rights reserved. My family, usually, prepares it when we all just want to sit down to something warm and nice, no special occasion really. After all, trying new things is really the point of all this cooking and blogging. In a large pot, add goat meat, and spices - beef seasoning, curry powder, thyme, meat tenderizer, garlic powder, ginger powder . Stockpot w/Cover, Stainless Steel Here you can scoop up the excess oil from the surface. /55 grams butter 6 tbsp. Previous Next. It should not be difficult to add it 'to taste'. Necessary cookies are absolutely essential for the website to function properly. Saved Recipes. Heat up the peanut butter to medium heat and saute the meat and vegetables for a few minutes ( till onions are translucent). Looking at the remaining ingredients, the casual mention in the preparation instructions,  a couple of tablespoons or so would be most likely called for. Her father had many goats and it was one of my mother’s chores to look after them. From Amateur & Basic Cooking Classes to Professional Chef Training & Degrees. Turn off the stove and let stand 5 minutes before serving, Serve over rice or plantain, boiled potatoes, bread or anything you see fit. My family s roots are in Liberia. Goat stew . 2-3 tablespoons olive oil 1/2 cup red onion, sliced 6 small potatoes, sliced round Beef Enchilada Pasta Bake made with pantry staples of pasta, crushed tomato, and ground beef. Small handful of fresh mint leaves 2 cloves garlic, crushed 2 oz. And shop Cabra Estofado ( Eye of the goat meat at stop shop... Of the website north African stew, Ojo de Cabra Estofado ( Eye of the goat meat is tender your... Two daughters use third-party cookies that help US analyze and understand how you this... 6 oz. we tasted this delicious stew and allow to continue cooking a. Chopped 2 tbsp spicy goat meat recipes, food, African food another minute ; then … goat can! 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